An annual marathon challenge to
support health, nutrition and fitness
programs at Tufts.
Info for Runners
This page shows a list of docs that people can download.
Plans / Schedules
2007-2008 John Hancock Schedule
2008 PMC Team Training Manual

Nutrition / Injury Prevention
Nutrition_Presentation_Professor_Christina_Economos_10.26.04
Preventing Injuries During Marathon Training - Presentation - Miriam Nelson 02.28.04
Self Talk and Imagery for Marathon.Dr.Grayson.Kimball.02.11.04
Sports Medicine: Treatment for your injuries!!

Miscellaneous
26.2 Miles
Danish Running Research
Fear of Trying
Getting Psyched
Going The Distance
Jeff Galloway on Running
Lessons Learned During The 2004 Marathon Challenge
Mental Toughness Training
Mental Training Techniques Of The Greatest Athletes In The World
One Man, One Float
Psyching Up
Speed
The As If Philosophy Helps Improve Performances
The Boston Marathon Winners
The Marathon
The Marathon History
Where Your Dreams Become Reality
Why Joggers Labor
Why Swimmers Shave Down!

Fund Raising
New Pledge Form 2008

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