09.3.11

TMT Daily Training Schedule 2011-12

09.3.11

TMT Daily Training Schedule 2011-12

Water and Gatorade provided during and after training runs!
Check the Tufts campus map for location of training sites noted below.

• Outdoor Training Runs:
  Distance varies between 2 - 14 miles depending on your fitness level

Dates: Every Wednesday and Sunday beginning on Wednesday, September 7, 2011
Time: 7:00 a.m. on Wednesdays; 8:00 a.m. on Sundays
Site: Meet in front of Cousens Gymnasium, 161 College Ave., Tufts University - Medford Campus

• Outdoor Interval Training:

Dates: Every Thursday from September 15 through November 3, 2011
Times: 4:30- 5:15 p.m.
Site: Outdoor Track, Ellis Oval, Lower Campus Road off of College Ave, Tufts University - Medford Campus

• Indoor Interval Training:

Dates: Every Tuesday from November 8, 2011 through April 10, 2012
Times: 8:00 a.m.
Site: Indoor Track, Gantcher Center, 161 College Ave., Tufts University - Medford Campus

• Ten Mile Team Run
  Registration materials will be distributed after the run.

Date: Sunday, November 20, 2011
Time: 9 a.m. start
Site: Meet inside Gantcher Center, 161 College Ave., Tufts University - Medford Campus

03.14.12
Spring Break Training Schedule 3/14/12 - 3/25/12

11.7.11
Registration Now Closed

10.18.11
President's Message: Call for Runners

Catch up with Coach
Don Megerle. Have a
question? Email him at marathonchallenge@tufts.edu

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